Looking for budget-friendly meal plans in Dubai that don’t skimp on taste or nutrition? Whether you're a fitness enthusiast, busy professional, or family saver, these curated UAE-based meal services offer value, convenience, and flavor—right to your doorstep. Save more and eat smarter with our expert guide to the best affordable meal plans in Dubai this year.

Kcal Life – Smart Eating with Dietitian Support

Kcal Life is a top-rated healthy meal delivery service in the UAE. It's best known for offering customized, calorie-counted meals that suit your fitness and wellness goals. Whether you're aiming for weight loss, muscle gain, or clean eating, Kcal has a dedicated plan. It provides direct access to certified dietitians for meal adjustments. Delivery is available throughout Dubai, including JVC, DIFC, and Silicon Oasis.

• Personalized meal plans tailored to weight loss, maintenance, or bulking goals. Meal options include keto, vegan, diabetic, and gluten-free. Designed by registered UAE-based dietitians and fitness experts.
  
  
• Flexible meal subscriptions on a weekly or monthly basis. Easily pause or swap meals using the online dashboard. Suitable for individuals, couples, or even small office teams.
  
  
• High-quality ingredients sourced from trusted UAE suppliers. Each meal includes calorie and macronutrient details. Meals arrive fresh, never frozen, with eco-conscious packaging.

Pro Tip: Discover unbeatable savings with today’s Kcal Life Coupons & Special Offers!

Right Bite – Gourmet Meal Planning Made Affordable

Right Bite delivers chef-crafted meals that blend gourmet taste with nutrition. With flexible subscription options, it caters to busy professionals, families, and health-focused individuals. The meal plans are designed for varied dietary lifestyles—ranging from keto and vegan to intermittent fasting. Known for consistent quality and variety, it’s widely trusted across Dubai. Delivery is reliable and covers most residential and business zones.

• Gourmet-style menus prepared by culinary chefs and nutritionists. Daily meals packed with international flavors and local favorites. Includes wellness-focused and goal-oriented meal categories.
  
  
• Customizable meal plans with meal swapping flexibility. Modify meals through the app without affecting your subscription. Great for picky eaters or those with evolving health goals.
  
  
• Subscription options for singles, families, and corporate clients. Ideal for Dubai office lunches or family dinner planning. Seasonal menus available during Ramadan, Eid, and winter breaks.

Pro Tip: Find out about today’s exclusive Right Bite Coupons & Special Offers!

Fitlab – Gym-Goer’s Favourite Affordable Option

Fitlab is built for those who live an active lifestyle and want precision nutrition. This meal plan brand offers flexible options at budget rates, with clear macro distribution on every meal. Designed with fitness goals in mind, Fitlab is loved by gym-goers, personal trainers, and wellness enthusiasts. It supports various diet styles like low-carb, high-protein, and vegetarian. Deliveries are punctual, fresh, and tailored to your schedule.

• Fitness-friendly meal plans based on macros and training needs. Meals include lean meats, complex carbs, and healthy fats. All dishes are clearly labeled with nutrition information.
  
  
• Affordable pricing starting from AED 55 per day. Subscriptions available for 1, 2, or 3 meals a day. Multiple plan durations from 7 to 30 days or more.
  
  
• Dynamic variety with rotating menu every week. No repeat meals unless requested by the subscriber. Ideal for avoiding diet fatigue and staying on track.

Pro Tip: Check for “refer-a-friend” rewards to earn credit toward your next plan renewal.

Tiffin Service – Homestyle Indian Flavors on a Budget

Tiffin Service provides authentic Indian food with that homemade touch—perfect for bachelors, students, and anyone craving ghar ka khana. The service offers vegetarian and non-vegetarian thalis, biryanis, and sabzi-roti combos. It’s a top choice for daily workers and young professionals in Deira, Bur Dubai, and Al Nahda. You’ll get filling meals that feel just like home without the high restaurant cost. All meals are delivered fresh daily.

• Classic Indian meals including roti, dal, sabzi, and rice combos. Offers both North and South Indian meal variations. Fresh rotis packed separately to preserve texture and warmth.
  
  
• Extremely low pricing starting at just AED 25/day. Flexible daily, weekly, and monthly plans to choose from. Optional add-ons like sweets and lassi are available.
  
  
• Ideal for busy expats working long hours. No need to cook or shop for ingredients after work. Consistent flavors, rotating menu, and homely spice levels.

Pro Tip: Monthly subscriptions come with 2 complimentary weekend meals if you prepay in advance.

The Lunch Box UAE – Lunches for Work & School

The Lunch Box UAE is a popular choice among working professionals, school-going kids, and parents who need convenient, nutritious meals on the go. With prices starting from just AED 25 per day, their meal plans offer excellent value for money. The brand focuses on simplicity, freshness, and portion control without sacrificing taste. It’s ideal for those seeking reliable daily lunches across Dubai.

• Balanced meal packs for kids, office-goers, and families. Each box includes a main course, side, and healthy snack.Great for ensuring daily nutrition without meal prep stress.
  
  
• Affordable pricing with no long-term commitments needed. Weekly and monthly options available from as low as AED 125.Free delivery in select zones like Bur Dubai and Discovery Gardens.
  
  
• Customizable options for dietary preferences and allergens. Vegetarian, non-veg, and mild spice-level options available.Suitable for both UAE locals and expats with dietary restrictions.

Pro Tip: Order 2 or more lunch boxes daily to receive free weekend meals or juice add-ons during your subscription period.

Delicut – International Flavors, Local Prices

Delicut is all about clean eating with a global twist—perfect for UAE residents who want variety without compromising their health. The service offers balanced dishes inspired by Asian, Mediterranean, and Arabic cuisines. Each meal is portion-controlled and cooked using high-quality ingredients. It suits anyone aiming for weight maintenance, healthy living, or just convenience. Subscriptions include options for snacks and drinks.

• Globally inspired menus that never feel repetitive. Try Thai curries, Lebanese wraps, and Mediterranean bowls. Ideal for expats looking for familiar flavors.
  
  
• Balanced macros for energy, focus, and wellness. Calorie breakdowns provided for every item on the menu. Includes optional smoothies and healthy desserts.
  
  
• Custom delivery slots let you choose morning or evening. Works well for early risers or night-shift workers. Deliveries available across Dubai, Sharjah, and Ajman.

Pro Tip: Subscribe during Ramadan to receive free Iftar bundles and suhoor meal upgrades.

Fittmeals – Family-Friendly Weekly Meal Plans

Fittmeals is a Dubai-based meal delivery brand offering nutritious and affordable meals for individuals and families. Their meal plans focus on portion control, clean eating, and dietary balance—perfect for anyone looking to eat healthier without breaking the bank. With flexible plans and weekly menus, Fittmeals is a convenient option for busy households across the UAE.

• Well-balanced meals made with fresh, local ingredients. Includes protein, complex carbs, veggies, and healthy fats. Kid-friendly options available for school lunches or family dinners.
  
  
• Flexible plans starting at AED 199 per week. Choose from lunch-only, dinner-only, or full-day programs. Ideal for working parents or couples on a health journey.
  
  
• Easy online platform for scheduling and customization. Pause, skip, or modify meals through your personal dashboard. Secure payment options include card, Apple Pay, and Tabby.

Pro Tip: Subscribe during public holidays or fitness challenges to unlock limited-time discounts and bonus snacks.

The Six Pack– Affordable Nutrition for Active Lifestyles

The Six Pack is specifically tailored for Dubai’s fitness community. Whether you’re bulking, cutting, or maintaining, this meal plan is designed to support your physical goals. The team uses clean ingredients and offers clear macro breakdowns. Suitable for gym-goers, athletes, and active professionals, it provides ready-to-eat meals for every part of your fitness journey. Delivery is offered across key residential zones.

• Three fitness tiers are Active, Lean, and Bulk meal programs. Each meal is portioned with clear protein, fat, and carb counts. Plans start from AED 65/day with free nutrition consultations.
  
  
• Fresh, never frozen meals delivered in insulated packs. Optional pre- and post-workout snacks and shakes available. Choose from 5-day or 7-day plans weekly.
  
  
• Top delivery zones include Marina, JLT, and Al Barsha. Perfect for young professionals and fitness junkies. Payment options include card, cash, and Tabby.

Pro Tip: Sign up for their 4-week challenge for bonus meals and a nutritionist call worth AED 200.

PrepMeal UAE – Customizable & Budget-Savvy Meals

PrepMeal UAE offers an ultra-flexible platform for those who want total control over what they eat. The service lets you build your meals based on calorie goals, macros, and dietary needs. Popular with athletes and individuals on strict diets, Meal Prep UAE delivers across the city. The pricing is competitive, and you only pay for what you build.

• Full meal customization by choosing exact macros and ingredients. Build your own plate with protein, carbs, veggies, and sauces. Ideal for bodybuilders, dieters, and picky eaters.
  
  
• Affordable rates starting from AED 45/day based on selections. Weekly and bi-weekly delivery cycles for convenience. Special packages available for events or meal prep parties.
  
  
• Highly accurate calorie tracking via their smart ordering system. Meals are sealed, labelled, and portion-verified by nutritionists. Compatible with MyFitnessPal and other health apps.

Pro Tip: Download their app for a 10% first-order discount and real-time delivery tracking in Dubai.

Conclusion

Dubai’s meal plan services offer the perfect mix of affordability, nutrition, and convenience. Whether you're managing calories or saving time, these UAE-based providers deliver value-packed meals to fit your lifestyle. Choose wisely, eat healthily.

Let SavePlus UAE guide you to the best deals—all while keeping your plate full and your wallet happy.

FAQ

What is the cheapest meal plan in Dubai?
Tiffin Meal and Meal Box UAE are among the most affordable, starting from AED 25–30 per day for filling, home-style meals.

Are these meal plans suitable for weight loss?
Yes. Brands like Kcal Extra, Right Bite, and Fitlab offer calorie-controlled and macro-specific options for weight loss goals.

Do meal plans in Dubai cater to vegetarians or vegans?
Absolutely. Most providers offer vegetarian, vegan, and even gluten-free plans tailored to specific dietary needs in the UAE.

Can I pause or skip days in my meal plan?
Many services like Right Bite, Plan My Meal, and Fitlab allow flexible scheduling, including pausing or skipping deliveries.

Are there meal plans that accept payment in installments?
Yes. Some services support UAE-based payment platforms like Tabby or Tamara, allowing you to split payments with zero interest.